• Book a Free 15-minute Health Discovery Call with me here!
    Schedule Appointment Do you:
    • feel drained and need more energy⁣
    • have trouble sleeping⁣
    • want to loose weight and keep it off⁣
    • eat more mindful and guilt-free⁣
    • want to live a balanced healthy lifestyle⁣
    • Do you want to tame your sweet tooth?
    • Take a deeper look at emotional eating patterns?
    • Or do you want health inspiration and new recipes?
    • Do you want to learn how to de-stress?
    Find out how I can best help you to become the most vital and healthy YOU!
     
  • Sale!

    Gut Health Program

    kr1,450.00 kr1,150.00
    A NEW 14-day online program for smart gut health.
    A healthy gut is your best life investment.
    This is a daily guided natural food program with;
    • Gut health promoting recipes
    • Our exclusive Gut Health Program Facebook group
    • Daily emails
    • Your own online program with step-by-step practical modules
    • Access to planning tools, recipes and lessons anytime of the day
    • Stress Reduction and Mindfulness Tools to heal your body
    You will experience a fantastic boost of energy and discover new ways to live a vibrant healthy life.
    Your Life. Your Health. Your Choice.
       
  • Sale!
    Saskia Health Coach 1 month coaching webshop

    1:1 Healthy New You – 1 month

    kr5,625.00 kr4,500.00
    SPECIAL PRICE -  Book your sessions with me this year. Be coached in 2020!
    A very effective 4-week coaching journey where I guide you to a personal new healthy lifestyle. The 4 intensive coaching sessions give us time to dive deep into your personal needs and wishes. I help you create and follow up on reaching your health goals. And give you firm and loving guidance along the way.
    This is a wonderful way to be guided to a healthy lifestyle that fits just you.
    COACHING CLIENTS 2019: What made you happiest in working with Saskia as your health coach? "Her positivity and enthusiasm, her realistic, flexible, and non-judgmental approach, and her knowledge and experience all made Saskia a wonderfully effective health coach with personalised advice and ideas." "The fact she listens and comes with creative solutions. And she is a empathetic and non-judgemental support all the way!" "I lost 5 kg and feel so much happier."  
    • First meeting 60-mintutes
    • 3 x 60-minute online coaching
    • A step-by-step personal health plan with recipes
    • Stress reduction exercises & mindfulness tools
    • meal planning guidance
  • FERTILITY HEALTH COACHING

    1 to 2 MONTH PROGRAM
    start up meeting in Stockholm or Sigtuna  4 online coaching sessions (45 min) personal nutrition assessment creating your health plan (body/mind/hormones) mindfulness and stress release exercises In the clinical world of fertility treatments you can need help to balance emotions and de-stress. I help you to rediscover your self-worth and give practical nutritional and stress-release information and advice during your fertility journey.
    PRICE: 5.200,- SEK + 25% tax
  • Saskia Health Coach healthy you coaching 2 months - webshop
    2 MONTHS PACKAGE
    1:1 HEALTHY YOU COACHING – DELUXE
    – start up meeting in Stockholm or Sigtuna  – 7 online coaching sessions (45 min) – taylor made coaching to meet your personal health goals – inspiring breakfast/lunch/dinner recipes – specific and creative health tools – 1 review session – live or online
    This is a wonderful way to be guided to a healthy lifestyle that fits just you.
    COACHING CLIENT Summer 2019: What made you happiest in working with Saskia as your health coach? Her positivity and enthusiasm, her realistic, flexible, and non-judgmental approach, and her knowledge and experience all made Saskia a wonderfully effective health coach with personalised advice and ideas.
    • First meeting 60-mintutes
    • 3 x 45-minute online coaching
    • A step-by-step personal health plan with recipes
    • taylor made exercise & mindfulness tips
    • health planning tools