SPECIAL PRICE - Book your sessions with me this year. Be coached in 2020!
A very effective 4-week coaching journey where I guide you to a personal new healthy lifestyle.
The 4 intensive coaching sessions give us time to dive deep into your personal needs and wishes.
I help you create and follow up on reaching your health goals.
And give you firm and loving guidance along the way.
This is a wonderful way to be guided to a healthy lifestyle that fits just you.
COACHING CLIENTS 2019:
What made you happiest in working with Saskia as your health coach?
"Her positivity and enthusiasm, her realistic, flexible, and non-judgmental approach, and her knowledge and experience all made Saskia a wonderfully effective health coach with personalised advice and ideas."
"The fact she listens and comes with creative solutions. And she is a empathetic and non-judgemental support all the way!"
"I lost 5 kg and feel so much happier."
- First meeting 60-mintutes
- 3 x 60-minute online coaching
- A step-by-step personal health plan with recipes
- Stress reduction exercises & mindfulness tools
- meal planning guidance