Your Health. Your Choice.

BRAND NEW YOU

Fresh Start in 2021

1 month coaching

3.995 SEK (incl. tax)

POST DETOX COACHING

Remove blocks for a healthier you

1 session x 45 minutes (Zoom)

Book 1 Session

ONLINE WORKSHOP

90-minute interactive health talk

‘A Healthy Workplace at Home’

Request via Contact Form

HEALTH DISCOVERY CALL

15 minute FREE call

How can I help you?

Request via Contact Form
Saskia Health Coach

HEALTH IS YOUR KEY.

Right now we live in a time of great uncertainty. A time where where we get a chance to look inside. A chance to achieve the best possible long-term health goals with your personal nutrition, exercise and mindset plan.
Do you want to reach your personal health goals and be guided with compassion and love? No one is the same and all our needs are different. I want to inspire and motivate you with simple and effective ways to live your best and healthiest life.

Coach.

INSPIRED BY DIFFERENCE.

I want to inspire people to find the best in them – what is it that makes you feel most happy and alive? My strengths are being direct and personal, searching for the deeper issues we have to clear before we can reach a health solution. I want you to thrive and be happy.

I coach you to challenge your thought patterns and change to new healthy ways to think and act.

My areas of expertise:

  • Lasting Weight Loss

  • Hard Working Moms

  • Stress and Burn Out

  • Self-Compassion

Practical Coaching:

  • Time Effective Health Plan (Hard working Moms)

  • Nutrition for Women over 40

  • Lifestyle Balance & Stress Reduction

Habits.

CAN BE CHANGED. TESTIMONIALS.

“Jag uppfattade Saskia som lyhörd och inlyssnade till mina frågor och mycket professionell när hon svarade. Hon vet vad hon kan och är väldigt seriös i det hon konsulterar runt.”

– MARIE

“Saskia made me kick start a new set of daily habits, with a very holistic approach, including meditation, healthy diet, skin massage, exercise, as well as insightful reading advise. Her listening skills combined with how high she sets the ambition helped me stick to my objectives, but with a soft approach. I am really grateful we both met!”

– SONIA

“Her positivity and enthusiasm, her realistic, flexible, and non-judgmental approach, and her knowledge and experience all made Saskia a wonderfully effective health coach with personalized advice and ideas.”

– CAROLYN

“I can really recommend Saskia, her genuine interest, positive attitude and commitment make you feel that nothing is impossible and that you can do everything. Saskia really helped me in this with her dedication, knowledge and interest. I gained confidence directly and felt that I could change my eating habits and it wasn’t as hard as I thought just because Saskia is totally non-judgmental when she listens and shares her knowledge. For me it was very inspiring and looked forward to our coaching sessions. ”

– TONJE 

“I highly recommend Saskia’s nutrition and health coaching program to anyone who wants to achieve a lifestyle change. She gave me the tools for the changes that I have so long been trying to achieve on my own without having succeeded. Besides, she is a fantastic inspirer – It was so wonderful to be able to do this “journey” with Saskia and I am so pleased with the results I have achieved.”

– CHRISTINA 

“Because I wanted to improve my health, I signed up for Saskia’s coaching. In the four sessions Saskia motivated me to my core and she gave generous help in between the sessions. I am extremely grateful that I have received all the fantastic help. I have a lot of confidence in her. For me it has been a milestone to find the right path and to understand how I should continue on the same path going forward. ”

– VICTORIA

Hi there!

DON’T BE A STRANGER.

Do you wish to bring your health to a new level?
Or request a tailor-made health workshop offer for your company?
I would love to talk to you. You can leave a message here.

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