Running my own business helping others and being a single mom of two fantastic girls gives me a rich and fulfilling life. I know how important it is to eat well, exercise and find time to de-stress. It is mostly clever planning and you have to have a strong WILL to live the life that you want.
I walk the talk and love to inspire my clients that it is possible to be successful, healthy, strong and happy. Compassion and acceptance are key to change and the success you strive for.
Reach your personal health goals through individual coaching, my online programs and by attending workshops at yoga studio’s.