• Sale!
    Balans Detox fall 2019

    Yogafood Lifestyle


    A 21-Day Lifestyle Diet Transformation Program

    Online Course from 17 January - 6 February 2022
    The program includes:
    • 4 online yoga classes
    • A complete 3-week menu with easy-to-make fresh healthy food recipes
    • How to stay healthy modules
    • Guided  meditations
    • My Daily Attention: email your questions
    • 2 Zoom Talks

  • How to achieve a successful healthier lifestyle?

    1 x 45 minute session via Zoom. Learn how to make clear choices and live a healthy lifestyle once and for all.
    Discover new ways to live a vibrant healthy life.
  • Sale!
    Balans Detox fall 2019

    November Detox


    Join the natural food DETOX from 15 - 21 November 2021.

    A 7-day program to reset and reboot your body and mind and leaves you feeling, lighter, brighter and happier. The program includes all breakfast, lunch and dinner recipes, online modules and extra mindfulness exercises. Learn how to make clear choices and live a healthy lifestyle. The program includes my personal and dedicated guidance.
    Discover new ways to live a vibrant healthy life.
  • Healthy - Now and Forever
    • 3 x 60-minute online coaching
    • Personal Nutrition Plan
    • Mindfulness & Life Coaching Tools
    A 12-week coaching journey where I guide you to a personal healthy lifestyle. Our coaching sessions will give us time to dive deep into your personal needs and wishes. I help you create your intimately desired health goals. And give you clear and loving guidance along the way.
     COACHING CLIENTS SAY: What made you happiest in working with Saskia as your health coach? “Her positivity and enthusiasm, her realistic, flexible, and non-judgmental approach, and her knowledge and experience all made Saskia a wonderfully effective health coach with personalised advice and ideas.” “The fact she listens and comes with creative solutions. And she is a empathetic and non-judgemental support all the way!” “I lost 5 kg and feel so much happier.”
    This is a wonderful way to be guided to a healthy lifestyle that fits just you.
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