Yogafood Lifestyle


A 21-Day Lifestyle Diet Transformation Program

Online Course from 17 January – 6 February 2022

The program includes:

  • morning & evening yoga practice
  • A complete 3-week menu
  • Easy-to-make recipes
  • How to build long lasting health habits
  • Guided  meditations
  • My Daily Attention: email your questions
  • 1 Zoom Talk




You are what you eat, and you are what you think. How do we change long time habits, transform our limiting beliefs to positive thoughts and actions? It is possible!

Follow a special easy to follow healthy diet and learn to use yoga, meditation an d breathing as tools to transform your health on deeper and long lasting levels.

Join this program and feel strong, empowered and ready to take on the world.



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