- 3 x 60-minute online coaching
- A step-by-step personal nutrition & health plan
- A weekly menu with recipes
- Mindfulness tools
A 4-week coaching journey where I guide you to a personal healthy lifestyle. Our coaching sessions will give us time to dive deep into your personal needs and wishes. I help you create your intimately desired health goals. And give you clear and loving guidance along the way.
COACHING CLIENTS SAY:
What made you happiest in working with Saskia as your health coach?
“Her positivity and enthusiasm, her realistic, flexible, and non-judgmental approach, and her knowledge and experience all made Saskia a wonderfully effective health coach with personalised advice and ideas.”
“The fact she listens and comes with creative solutions. And she is a empathetic and non-judgemental support all the way!”
“I lost 5 kg and feel so much happier.”
This is a wonderful way to be guided to a healthy lifestyle that fits just you.