2 MONTHS PACKAGE
1:1 HEALTHY YOU COACHING – DELUXE
– 7 online coaching sessions (45 min)
– taylor made coaching to meet your personal health goals
– inspiring breakfast/lunch/dinner recipes
– specific and creative health tools
– 1 review session – live or online
This is a wonderful way to be guided to a healthy lifestyle that fits just you.
COACHING CLIENT Summer 2019:
What made you happiest in working with Saskia as your health coach?
Her positivity and enthusiasm, her realistic, flexible, and non-judgmental approach, and her knowledge and experience all made Saskia a wonderfully effective health coach with personalised advice and ideas.
- First meeting 60-mintutes
- 3 x 45-minute online coaching
- A step-by-step personal health plan with recipes
- taylor made exercise & mindfulness tips
- health planning tools